About

Hi, I’m Tori. I’m passionate about Health Coaching and dedicated to empowering you to improve your health and wellness.

I hold a Diploma in Health Coaching from the College of Naturopathic Medicine and also a certificate in Nutrition in Culinary Practice from Leith’s School in London. With a strong foundation in science, having earned a BSc in Biology and an MSc in Environmental Science, I bring a unique blend of knowledge and practical experience to my coaching practice.

Before embarking on my training to become a Health Coach, I spent over 15 years in marketing and communications, where I first developed my skills in coaching and leadership as a senior manager. My personal experience with health challenges, including endometriosis and migraines, ignited a deep desire to help others navigate their own health journeys.

My approach to health coaching is grounded in simplicity and sustainability. I believe in breaking down complex health goals into manageable steps and incorporating nature and nourishing foods into daily life. By combining practical strategies with a holistic perspective, I want to empower you to make lasting lifestyle changes and achieve lasting results.

Let’s work together to simplify your journey to a healthier, happier, and more vibrant you.

Tori Cooper Getting Outdoors Paddle Boarding in the Isle of Man
CNM Qualified Health Coach
NHS Personalised Care Institute Accredited
Registered Health Coach
Association of Naturopathic Practitioners

Let’s work together

Curious about how health coaching can simplify your journey to a healthier, happier more vibrant you?

Book a free 15-minute discovery call to explore your needs and see if we're the right fit.

  • I was determined to loose weight and improve my health, but I felt lost and overwhelmed. Tori's guidance was exactly what I needed. Her knowledge and unwavering support helped me establish healthy habits that stuck. In just the first four weeks, I lost a stone! Beyond the weight loss, Victoria's approach has transformed my relationship with food, exercise and sleep. I'm more confident, energetic, and happier than before. I can't recommend her enough to anyone seeking a sustainable and fulfilling health journey.

    Case Study Client

  • Tori’s coaching sessions were much more than I imagined as I’d never seen a Health Coach before, as well as learning about the ways I can improve my health concerns; they were a source of inspiration and encouragement. They helped me to understand myself better and to develop a personalised plan to achieve my goals. I'm so much happier and full of energy again.

    Case Study Client

  • After retiring in 2021 and experiencing some difficult personal challenges, I started to gain more weight than I knew was healthy. Determined to do something I started exercising in 2023 but struggled with my diet. Tori provided invaluable support, guiding me towards healthier eating habits. In just three months, I've seen significant improvements in my energy, confidence, and overall well-being. I'm incredibly grateful for her expertise.

    Case Study Client